Personalised Fitness and Nutrition Services
HB Fitness offers tailored 1:1 and 2:1 personal training sessions, specialising in pre and postnatal exercise and nutrition, and exercise referral for medical conditions.
Personal training
Our fitness professionals design and tailor workout plans to help individuals achieve their fitness goals.
Post Natal
Postnatal fitness focuses on exercises and nutrition that help new mothers recover from childbirth, regain strength, and improve overall health.
Nutrition
Our nutritional advisors work with you to build better dietary habits, track your progress and improve overall dietary habits.
About Us
Our certified personal trainers and nutritionist provide personalised training and nutritional support both in person and remotely via Zoom. With a focus on creating tailored plans, our trainer empowers clients to achieve their fitness and health goals, no matter their location or lifestyle.
tailored 1:1 and 2:1 personal training sessions in person or on zoom.
We specialise in pre and postnatal exercise and nutrition
Tailored exercise programmes for medical conditions
Client Reviews
★★★★★
“Holly took time to understand my motivations and goals. From this she created an exercise plan that fitted my time commitments and goals. Through out the program Holly really motivated me to perform and when needed she adapted the exercises to fit my ability. Along with this Holly helped to manage my nutrition, ensuring I was getting everything I needed”.
★★★★★
I have been working with Holly for several months now, and I am thrilled with the results. Holly is an exceptional personal trainer who really takes the time to understand her clients’ fitness goals and then tailors her workouts to help them achieve those goals. Holly has also provided me with valuable nutrition advice that has helped me maintain a healthy and balanced diet.
★★★★★
I couldn’t continue to complain about the way I felt about myself and my insecurities but not actively do anything to change it.
So I spoke to Holly and she’s helped me in so many ways to get the motivation and diet to help me achieve a more active and healthier lifestyle.
So I spoke to Holly and she’s helped me in so many ways to get the motivation and diet to help me achieve a more active and healthier lifestyle.